Paraty is one of Brazil’s most captivating destinations. It combines colonial architecture, tropical landscapes, and a vibrant culinary scene. Located between Rio de Janeiro and São Paulo, it attracts mostly Brazilian visitors from those cities. The town’s colorful façades and cobblestone streets reflect strong European influence from Portuguese colonial times. The Atlantic Forest surrounds the town, adding a dramatic natural contrast. The combination of history, nature, and exceptional food makes Paraty a magical place.

- Paraty’s Geography
- A Brief History of Paraty
- Day 1: Driving from Rio and First Impressions of Paraty
- Day 2: Island Hopping by Boat in Paraty Bay
- Day 3: Spirits, Atlantic Forest, and Waterfalls
- Day 4: Natural Aquariums, Secluded Beaches, and Paraty’s Best Restaurant
- Day 5: Walking Tour, Churches, and Social History
- Paraty Feels Truly Distinct
Paraty’s Geography
Paraty is located on the Bay of Ilha Grande, an area dotted with lush tropical islands in Brazil’s “Costa Verde” (Green Coast). The town is surrounded by the Atlantic Forest, mountains, and cascading waterfalls. Its name comes from the indigenous Guaianá language, spoken by local native communities. Paraty is known for its charming and compact historic town center. It is recognized as a National Historic Landmark in Brazil and a UNESCO World Heritage Site.

During high tide, seawater flows into parts of the Historic Center District. The cobblestone streets remain flooded briefly until the tide recedes. Pedestrians may need galoshes to move through certain areas. This tidal flooding is said to help naturally clean the historic streets.
A Brief History of Paraty
In 1597, Paraty was founded as a village. In 1667, Portuguese colonists established it as a town. Before gold, sugarcane defined Paraty’s early economy. During the 1500s, sugarcane products were among Brazil’s main exports.

During Brazil’s Gold Cycle, Paraty became a key export port. Gold traveled from inland mines to Paraty, then onward to Rio de Janeiro and Portugal. This trade brought wealth and prominence to the town. By the late eighteenth century, gold reserves declined. Soon after, Paraty’s economic importance faded. However, the town remained active through sugarcane cultivation and cachaça production.
Under Portuguese rule, Paraty became known for cachaça. The spirit is distilled from fresh sugarcane juice. It is also the main ingredient in caipirinhas, Brazil’s national drink. Many distilleries operated throughout the region. Cachaça from Paraty was widely demanded in Brazil and Europe. Over time, Paraty’s cachaça earned a Protected Indication of Provenance.

Despite economic shifts, Paraty preserved its built heritage. Colonial architecture remained largely unchanged for over 250 years. Churches played an important role in shaping town life. Each church served a specific social group reflecting the social structure of colonial Brazil. Some were for white elites, others for enslaved Africans, and others for mixed-race residents.
Day 1: Driving from Rio and First Impressions of Paraty
Getting to Paraty
Paraty can be reached in several ways. Buses connect the town with Rio de Janeiro and São Paulo. Uber is also available, though it can be expensive. Paraty has a small airport, but it only accommodates chartered helicopters or small private aircraft. These flights are available from Rio and São Paulo. Several cruise ships make scheduled stops in Paraty.
The easiest and most convenient option is to drive there. That is the option we chose. Paraty is connected to Rio de Janeiro and São Paulo by the BR-101 highway. Although cars cannot enter the historic town center, having a car adds flexibility. It allows easy access to beaches, waterfalls, farms, and distilleries outside the center.

We picked up a rental car in Rio de Janeiro and drove to Paraty. The journey took four hours and fifteen minutes. The coastal scenery made the drive enjoyable. Upon arrival, Paraty was relaxed and welcoming.
Our Lodging
We checked into Casa Turquesa, a beautiful “Pousada” (B&B) in the historic center. The elegant property impressed us with its thoughtful details. The hospitality was warm and sincere. Each morning began with a delicious homemade breakfast. Afternoons included a refined tea service.


Our Introduction to Paraty
Later in the day we walked through the historic center to become familiar with the town’s layout. The streets were vibrant and lively. In the evening, we stopped for a drink at Van Gogh Bar. Their passion fruit caipirinhas were excellent.
Dinner was at Restaurante Refúgio. We shared a Mista Espanhola with grilled shrimp and squid. We also ordered oven-roasted sea bass with vegetables. Dessert was macerated mango with vanilla ice cream. This was a perfect way to end our first day in Paraty.

Day 2: Island Hopping by Boat in Paraty Bay
Choosing a Boat
Exploring Paraty by water is one of the destination’s highlights. We booked a private boat for the day. The cost was R$1,200 for four of us. One advantage of a private boat is flexibility. You can plan the route directly with the captain. This includes choosing islands, beaches, and swim stops. You also decide how long to stay at each location.

Another option is joining large “Escunas”. These are traditional wooden schooner boats that carry larger groups of visitors. Escunas usually follow fixed routes. They cost around R$150 per person; however, food, drinks, and snorkeling equipment cost extra.
Island Hopping
Our first stop was Praia de Jurumirim (Jurumirim Beach). It is known for golden sand and calm waters. The scenery is peaceful and picturesque. The shallow water made it easy to swim and few people were around.

Next, we stopped near Prainha and Ilha da Pescaria. This area is famous for its crystal-clear waters. Marine life is abundant and colorful. It is an excellent spot for snorkeling. Ilha da Pescaria is privately owned, so disembarkation is not allowed. Visitors can swim freely in the surrounding waters.

Ilha do Mantimento was our last stop. Its name means Provisions Island, inspired by its colonial role as a trading post. Today, it is a private island but visitors can still enjoy the surrounding waters. The water is calm, sheltered, and very clear, ideal for snorkeling and diving. Marine life is easy to spot close to the boat.

Lunch Time
We headed to Praia Vermelha for lunch. Praia Vermelha is a secluded beach surrounded by the Atlantic Forest. It is known for its reddish-tinted sand, hence the name “Vermelha” (meaning red in Portuguese). The beach is only accessible by boat. Part of the charm of Restaurante Amendoeiras is its beachfront setting. The tables are placed directly on the sand. Our boat stopped offshore and a small, motorized boat from the restaurant picked us up. This stop offered a perfect midday break.

At Restaurante Amendoeiras, we shared a grilled seafood board. It included fish, shrimp, calamari, octopus, and mussels. The dish came with saffron rice and farofa, which is a Brazilian specialty.


Evening Outing
That evening, we went to Casa Coupê. This traditional bar/restaurant is set inside a charming converted colonial mansion. The menu offers a wide variety of options. Choices range from snacks and main entrées to burgers and pizzas. Live Brazilian music plays inside the bar. We recommend getting a table outside. It is perfect for people watching while enjoying the music and a passion fruit caipirinha.


Day 3: Spirits, Atlantic Forest, and Waterfalls
Alambique Cachaça Paratiana
We began the day at Alambique Cachaça Paratiana, a distillery located beside the rushing Rio da Pedra Branca. The setting feels lush and deeply connected to the Atlantic Forest. Tours and tastings are offered free of charge.


Paratiana produces a wide range of cachaças. They also sell artisanal products made with Atlantic Forest ingredients. Their onsite museum displays over 3,000 bottles of cachaça. These bottles represent many generations of producers. One local specialty is Gabriela cachaça, a liquor infused with cinnamon and cloves. Gabriela is used to make the famous ‘Jorge Amado’ cocktail. This drink is widely available in Paraty’s bars.
Alambique Engenho D’Ouro
Nearby, we also visited Alambique Engenho D’Ouro. This distillery is known for award-winning cachaças. Production follows traditional techniques. Aging occurs in barrels made from different wood types. Free tours and tastings are offered on the premises.


Agrotourism at the Farm
Next, we visited Fazenda Bananal (Bananal Farm). This restored property dates to the 17th century and was transformed into a sustainable agrotourism project. The farm sits within the Atlantic Forest. It offers immersion into local nature, culture, and gastronomy.



Fazenda Bananal offers many activities for all ages. It is ideal for spending an entire day. We toured the 200-year-old mansion, which operates as a museum, and gardens. Unfortunately, we ran out of time for forest hikes. Plan your visit carefully to enjoy everything as all activities end at 4 PM.
Gastronomy at the Farm
Our delicious lunch at Fazenda Bananal was unforgettable. The restaurant focuses on organic ingredients grown on the property. Native foods are transformed into refined dishes.

We tried fish croquettes with mandarin lemon aïoli. We shared baked hearts of palm with herb butter and an orchard salad with wild greens and edible flowers. For our main courses, we ordered pulled pork with lentil ragu and crispy kale and sea bass with creamy coconut rice. Both were delectable. Dessert was ‘doce de leite’ pudding with chocolate crumble. This was an outstanding meal.



Fun at the Waterfall
After lunch, we visited Cachoeira do Tobogã. The main attraction is a large smooth rock. Water flows over it like a natural waterslide. Visitors slide directly into a refreshing pool below. Above the waterfall is the Tarzan Pool. The calmer waters are perfect for bathing. We had a lot of fun enjoying the natural waterslide and watching other do so too.


Evening Drinks
That evening, we spent time at Bar Paraty. The venue has live music and a R$15 cover charge. Bossa Nova filled the space with a soothing atmosphere. We shared shrimp and meat croquettes, which were excellent. We also enjoyed well-made passion fruit caipirinhas. It felt like the right way to wind down after a full day.

Day 4: Natural Aquariums, Secluded Beaches, and Paraty’s Best Restaurant
More Boating
We spent another day exploring Paraty’s bay by private boat. Each day on the water revealed different landscapes and colors. Our first stop was Ilha Comprida. It is known as the Natural Aquarium of Paraty. Ilha Comprida is a small, elongated rocky island and has no beaches. The island is famous for crystal-clear waters and rich marine life. It is a popular spot for snorkeling and diving.

Next, we visited Praia da Lula. This beach is tranquil and pristine. The sand is white and soft while the water is calm, transparent, and green. A lush Atlantic Forest surrounds the beach. Praia da Lula is only accessible by boat.

Before returning to Paraty, we stopped for lunch at Praia Vermelha. Since we had had such a great experience here earlier, we decided it was worth a second visit. We enjoyed some delicious grilled fresh seafood before heading back to Paraty’s pier.

Paraty’s Gastronomy
That evening, we had dinner at Restaurante Banana da Terra – one of the best restaurants in Paraty. It celebrates authentic Paraty flavors, tradition, and innovation. Its philosophy honors the local indigenous Caiçara culture. Chef Ana Bueno presents Brazilian cuisine with a contemporary approach in which local ingredients and traditional recipes guide the menu.

We began with a Crudo topped with citrus sauce. Native bee honey and soy sauce added balance. Toasted sesame seeds, grain mustard, and nori completed the dish. We also shared ‘Bolinhos de Paçoca de Banana’ – smoked cheesecakes with mashed bananas, bacon, and pepper jelly.
The ‘Peixe com Banana’ was unforgettable. The aged sea bass was cooked with Atlantic Forest spices. Banana purée and ‘pirão’ crisp accompanied the dish. We also ordered ‘Moqueca de Siri Catado’, a palm oil crab stew served with banana, farofa, and rice.




Dessert was a yucca dumpling filled with guava paste and accompanied with cream cheese and guava ice cream. In all, Restaurante Banana da Terra was outstanding.
Day 5: Walking Tour, Churches, and Social History
Free Walking Tour
The next morning, we joined a free historical walking tour of Paraty. The tour lasted about ninety minutes. Visitors typically tip between R$60 and R$100 per person. The tour offered valuable context and insight into the town’s past.
Igreja da Matriz

Our first stop was the Igreja da Matriz also known as Igreja Nossa Senhora dos Remédios. The church dates to 1873 and was built in the Neoclassical architectural style. Notable features include its unfinished towers. The interior contains chapels with 18th-century altarpieces, and a 17th-century baptismal font. During the colonial era, this church served as the main place of worship, primarily used by Paraty’s white elite. The building remains an important religious landmark. Photography is not allowed inside the church.
Masonic Symbols

Off the main square, we stopped in front of a private residence. Masonic symbols were carved into the façade. These symbols appear throughout Paraty’s colonial buildings. They mark influence and fraternity among early Freemasons. As a major colonial port, Paraty attracted educated and affluent residents. This environment supported early and influential Freemasonry. The symbols expressed pride and mutual recognition. They also signaled commitment to liberal and progressive ideals.
Igreja N. Senhora das Dores

The next stop was Igreja Nossa Senhora das Dores (Our Lady of Sorrows). Built around 1800, the church served the elite women of Paraty’s colonial society. The building sits along the waterfront. Its architecture follows a restrained colonial Baroque style.
Igreja de Nossa Senhora do Rosário e São Benedito

We then visited Igreja do Rosário e São Benedito. It is the second oldest church in Paraty dating to 1725. It was originally built and used by enslaved Africans. The design is simple and functional. The plain whitewashed walls reflect the restrained Colonial Portuguese architecture at the time.
Igreja de Santa Rita

Our next stop was Igreja de Santa Rita (Church of St. Rita). Built in 1722, it is the oldest church in town. The church served free mixed-race citizens, known as ‘pardos’. Today, it houses the Museum of Sacred Art. The building stands by the waterfront and features modest Baroque elements. The church demonstrates the racial and social segregation of the colonial period. Religion played a key role in reinforcing social divisions.
Teatro Espaço

Our final stop was Teatro Espaço. The historic building now serves as a cultural venue. It hosts plays, concerts, and community events. Visitors can also attend a traditional puppet show on Wednesdays at 7 PM.
Paraty Feels Truly Distinct

Paraty offers a rare blend of culture, nature, and gastronomy. Colonial streets coexist with Atlantic Forest landscapes and island-filled waters. The town’s history is visible through churches, architecture, and traditions. Our boating days unveiled secluded beaches and thriving marine life. Distilleries and a farm showcased regional flavors and craftsmanship. Dining reflected a deep respect for local ingredients and Caiçara culture. Paraty rewards travelers who explore beyond the historic center. It is a destination worth visiting, defined by depth, variety, and authenticity.



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